The Inside Bar is a two-candle pattern where the second candle's high and low are completely within the high and low of the first candle (the "mother bar"). It signals a pause or consolidation in the market — the market is "coiling" before its next significant move.
Inside Bar Structure
Inside Bar Breakout Strategy
Entry: Buy when price breaks above the Mother Bar high
Stop Loss: Below the Inside Bar low
Target: 1.5× to 2× the Mother Bar range
Bearish Breakout:
Entry: Short when price breaks below the Mother Bar low
Stop Loss: Above the Inside Bar high
Target: 1.5× to 2× the Mother Bar range below entry
Inside Bar in Trend vs Reversal
| Context | Meaning | Trade |
|---|---|---|
| After strong trend candle | Pause before continuation | Trade breakout in trend direction |
| At major support/resistance | Indecision before reversal | Trade breakout in reversal direction |
| Multiple inside bars in a row | Tight consolidation — big move coming | Wait for breakout with volume |